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B WELL HOLISTICS BIO
Hi! I am Barb! The nutritionist behind B Well Holistics.
After 19 years in the corporate world and juggling life as a working mom, I know firsthand what burnout feels like. Coffee all day, wide awake at night, running on fumes but still pushing through — I’ve been there. That experience (plus my own health journey with digestion, fatigue, and stress) is what led me to holistic nutrition.
I’m a Certified Holistic Nutritionist (NNCP, R.O.H.P, Metabolic Balance Coach), and I specialize in getting to the root cause of low energy, stress, sleep issues, and stubborn health concerns. My approach isn’t about fad diets, guilt, or restriction. Instead, I combine food, lifestyle, and nervous-system support to help busy professionals and moms finally feel like themselves again.
REVIEWS
What Clients Are Saying
At B Well Holistics, I’m passionate about helping busy professionals and moms take control of their health with simple, root-cause strategies. As a holistic nutritionist, every client is an opportunity to create realistic personalized changes that support stress, sleep, digestion, hormones, and energy — not just calories.
Client experiences mean everything to me, and most new clients come through word-of-mouth and personal referrals.
Want to know what it’s really like to work together?
Take a look at the testimonials below.
Kris
As someone working in the OPS, stress is basically baked into the job — long hours, endless demands, and zero time to breathe. I was running on caffeine and willpower until Barb at B Well Holistics stepped in. She cut through all the bullshit diets and gave me simple, doable steps that actually worked for my insane schedule. For the first time in years, I’m not crashing mid-day and I’ve got energy left after work. Honestly, Barb gets it — she’s been in the trenches too. If you’re done with quick fixes and want real change, she’s the one.
Lynda,
I’d tried every damn diet out there and nothing stuck. Between work, family, and constant stress, I was exhausted and fed up. Barb at B Well Holistics helped me finally see what was really going on... not just calories, but my sleep, hormones, and stress levels. She gave me a plan that was realistic, flexible, and didn’t make me feel guilty for being human. For the first time in years, I feel in control of my wellness instead of constantly battling it. Barb doesn’t do fluff, she gives you real strategies that actually work.
Kathy
As a nurse, I’m used to putting everyone else first.....patients, coworkers, family and leaving myself dead last. The burnout was real: long shifts, no sleep, living on coffee and whatever food I could grab between calls. Barb at B Well Holistics helped me finally get my shit together in a way that actually works for my life. She didn’t judge, didn’t pile on guilt, she just gave me simple, doable changes that fit around 12-hour shifts. My energy’s back, my digestion’s better, and I the best part.... I am not snapping at coworkers anymore! If you feel like your drowning, Barb is a lifesaver.